Here's my favourite breakfast to have after working out! Full of good fat from the avocado, some protein from the cashew cheese and iron in the spinach, this keeps me nice and full until lunch.
- 1 tbsp coconut oil
- 1/2 Avocado
- Homemade Cashew Cheese
- Handful of spinach
- 1/4 of a leek
- 3 or 4 cherry tomatoes
- Pinch of chilli flakes
- Pinch of pepper
- Pinch of pink Himalayan salt
- 1/2 lime
- A few sprigs of basil
- Slice up the leek and chop the tomatoes in half.
- Melt the coconut in a frying pan and add the leek and tomato.
- Toast the bagel.
- Slice up the avocado.
- Add spinach to the pan along with salt and pepper.
- Spread hummus on one half of bagel and cashew cheese on the other.
- Add sliced avocado to hummus half and add chilli and squeeze the lime on top.
- Add spinach, leek and tomato to cashew cheese half of bagel and top with some basil.